Weight Loss

Learn how to lose weight the right way.

All Members (7)

Ms. JaKenya Lawrence
Ms. JaKenya Lawrence  
  • Female
  • Powder Springs, GA, United States
Darelle Simpson
Darelle Simpson  
  • Female
  • New York, NY, United States
Aila Espinoza
Aila Espinoza  
  • Female
  • New York, NY, United States
Dale Fletcher
Dale Fletcher  
  • Male
  • Charlotte, NC, United States
Bonzzz
Bonzzz  
  • Female
  • Paradise, United States
Denise
Denise  
  • Female
  • Pembroke, United States

About

Denise Denise created this social network on Ning.

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On a diet? Expect to go off it? Feel like a yo-yo? Tools and resources for losing weight are here.

Meals Eaten

2/13/08
Breakfast:
2 eggs, scrambled with 1 slice soy cheese
1 slice oat bread, toasted
2 TBS Brummel & Brown's Yogurt Spread
1 cup regular coffee, black

Lunch
1 Soy Chick'n Patty
3 Broccoli Cheese bites
1/2 cup brown & wild rice
1/2 cup baked beans
1 cup regular coffee, black

Dinner:
1 bowl Campbell's Chicken Noodle Soup
5 small Bistro Crackers
2 TBS peanut butter
1 cup regular coffee, black

Snack:
1/4 cup peanut M&M's
1 cup regular coffee, black

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