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Aila Espinoza's Page
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About
On a diet? Expect to go off it? Feel like a yo-yo? Tools and resources for losing weight are here.
Meals Eaten
2/13/08
Breakfast:
2 eggs, scrambled with 1 slice soy cheese
1 slice oat bread, toasted
2 TBS Brummel & Brown's Yogurt Spread
1 cup regular coffee, black
Lunch
1 Soy Chick'n Patty
3 Broccoli Cheese bites
1/2 cup brown & wild rice
1/2 cup baked beans
1 cup regular coffee, black
Dinner:
1 bowl Campbell's Chicken Noodle Soup
5 small Bistro Crackers
2 TBS peanut butter
1 cup regular coffee, black
Snack:
1/4 cup peanut M&M's
1 cup regular coffee, black
Breakfast:
2 eggs, scrambled with 1 slice soy cheese
1 slice oat bread, toasted
2 TBS Brummel & Brown's Yogurt Spread
1 cup regular coffee, black
Lunch
1 Soy Chick'n Patty
3 Broccoli Cheese bites
1/2 cup brown & wild rice
1/2 cup baked beans
1 cup regular coffee, black
Dinner:
1 bowl Campbell's Chicken Noodle Soup
5 small Bistro Crackers
2 TBS peanut butter
1 cup regular coffee, black
Snack:
1/4 cup peanut M&M's
1 cup regular coffee, black
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