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Low Fat Recipes
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A place for recipes - no greasy fried foods allowed! Baked, broiled, boiled, grilled, and stir fried only - and an occasional microwave dish, but no frying! :)
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Latest Activity: Sep. 7, 2008
What's for Dinner?
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Chili Rice and Black Beans
Started by Denise Sep. 7, 2008.
Easy- Cheesy- Western Scramblers with Toasted Oat Bread
Started by Denise Feb. 14, 2008.
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On a diet? Expect to go off it? Feel like a yo-yo? Tools and resources for losing weight are here.
Meals Eaten
Breakfast:
2 eggs, scrambled with 1 slice soy cheese
1 slice oat bread, toasted
2 TBS Brummel & Brown's Yogurt Spread
1 cup regular coffee, black
Lunch
1 Soy Chick'n Patty
3 Broccoli Cheese bites
1/2 cup brown & wild rice
1/2 cup baked beans
1 cup regular coffee, black
Dinner:
1 bowl Campbell's Chicken Noodle Soup
5 small Bistro Crackers
2 TBS peanut butter
1 cup regular coffee, black
Snack:
1/4 cup peanut M&M's
1 cup regular coffee, black
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